Add the Egusi paste into the stew and stir let this cook for 5 minutes then the meats smoked stockfish prawns and 1 tablespoon crayfish. Pounded yam is made with tuber of raw yams which is boiled mashed and rolled to form a ball.

Pin By Ife Aziz On Food Egusi Soup Recipes African Food Africa Food

What you find below is a delicious plate of egusi soup and fufu a popular Nigeria combination.

Ingredients for egusi soup. Ingredients 34 cup 54 g. Ground egusi or pumpkin seeds is the main ingredient. Ingredient for egusi soup with bitter leaf is very important in making a delicious soup.

Watch the video to see them all. Click to open expanded view. Ground egusi bitterleaf beef stockfish palm oil.

2KG Assorted meat 4 cups of. Different recipes exist across different localities and ethnicities in Nigeria but I will be dropping the most popular and easiest recipe for egusi soup below. Fresh Foods Soup Ingredient Box.

How to use egusi Unlike other indigenous African ingredients for example okra egusi. EGUSI SOUP INGREDIENT BOX CONTAINS ALL INGREDIENTS FOR EGUSI SOUP THAT CAN SERVE 6-8 INDIVIDUALS. Complete Ingredients For Egusi Soup.

Soup Ingredients Ingredients for Egusi Soup. Almost anybody could follow this recipe to make a delicious pot of melon soup. Incorporating Onions and Crayfish into your Egusi adds more flavour and aroma to your soup.

Egusi soup soup is made with ground melon seed thickened with gourd or spinach. The main components of egusi soup are red palm fruit oil green leafy vegetables onions chili peppers and ground egusi. Roll over image to zoom in.

These rich nutrients it carries into lots of West African dishes. 2KG Chicken meat 4 cups of egusi. This recipe will show you how to make Nigerian Egusi Soup a popular West African soup made with melon seeds.

Ingredients 1 cup blended onions and about 3-. EGUSI SOUP INGREDIENT BOX. Ingredients for Egusi Soup.

There are different varieties of the soup across West Africa. There are many variations of egusi soup out there so feel free to tweak the vegetables or the kind of meat you use to suit your personal tastes. Ingredients for Egusi Soup.

This Egusi soup recipe is pretty easy to prepare and by far one of the most stress free soups that you can cook Listed below are the ingredients and preparation method for egusi soup. In making your Egusi soap there are many ingredients need. Blend the remaining half onion till smooth and add to your Egusi also add 2 tablespoons Crayfish.

This seed is rich in fat and protein.

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